Licensed therapy to help you restore energy, heal old wounds, and live with more ease, clarity, and self-trust.

Stop merely surviving, and start truly healing.

Maybe you're not "just tired.” Maybe your body and mind are telling you that you’ve been carrying too much, for too long, without the space to recover. Symptoms of burnout, relational issues, and unresolved trauma are:
  • Anxiety
  • Depression
  • Insomnia
  • Chronic pain
  • ​Health issues
  • Gut issues​
  • Anger
  • Lack of motivation
  • Codependency​
  • Absence of joy in life
  • Lack of excitement / apathy
  • Sexual issues
For many of my clients, burnout is the final stage of years of unresolved trauma, attachment wounds, and patterns of over-giving. Together, we get to the root of your exhaustion — so you can stop merely surviving and start truly healing.
Burnout Recovery Therapy
For chronic exhaustion, emotional flatness, and loss of joy. We’ll work together to restore balance, rebuild your boundaries, and create sustainable rhythms.
Trauma & Attachment Healing
Using EMDR, somatic methods, and attachment-focused approaches, we’ll help your nervous system feel safe again so you can move forward without old patterns holding you back.
Codependency & Relationship Recovery
We’ll address the over-responsibility, people-pleasing, and self-neglect that often lead to burnout and relationship strain.

Hi, I'm Kelli. Welcome!

I’m Kelli Crane, LMHC, a licensed mental health counselor in Oregon, Washington, Utah, and Idaho. I specialize in helping men, women, and teens break old patterns by healing their root causes. My approach is relational, trauma-informed, and deeply compassionate.

I know the weight of burnout, relational issues, and unresolved trauma.

​Years ago, I pushed through exhaustion, telling myself I could rest “later.” I gave to everyone but myself, until my own well-being was non-existent. That turning point changed everything.
Now, I help clients do what I once had to learn: recover their energy, heal the deeper wounds that keep them in survival mode, and build a life they don’t have to escape from. ​

​I believe you deserve to feel at home in your own life — not just push through until the weekend.

Getting started is simple.

  1. Book a free 15-minute consultation – We’ll talk about what’s been going on and see if we’re a fit.
  2. Begin therapy – We’ll meet weekly online to address the roots of your symptoms and begin your recovery.
  3. Live with more clarity, energy, and confidence – As your energy returns, so does your ability to create a life you love.