How you might have gotten here

Are you feeling depressed?
Having trouble sleeping?
Do you worry excessively or experience anxiety?
Are your relationships struggling?
Do you feel stuck in life or without direction or purpose?

​You are in the right place. Healing is possible!

Maybe you feel numb and want to avoid everyone. Maybe you have insomnia, feel overwhelmed by life, and want to hide in your bedroom all day. Maybe you're experiencing unexplainable physical symptoms.

I know that change is possible because not only have I personally experienced healing, but I have witnessed my clients' transformations as well.
​You're braver than you think. You took the first step. You sought out a therapist because you know that maybe this problem is beyond you alone. Maybe it's going to take something more, something like a trusting, consistent relationship with someone who can provide emotional safety and a non-judgmental ear.

​I'd love to work with you! We can chat on the phone first to get a feel for each other. You can tell me your problem, and I can tell you if and how I can help. If we are a good fit, we'll get started right away!

​Let's work together to cultivate a life you love!​

Hi, I'm Kelli. Welcome!

Kelli Crane, LMHC, LPC
Licensed Mental Health Counselor
I am an EMDR-trained therapist helping women and teen girls eliminate shame, heal trauma, improve depression and anxiety symptoms, gain self-esteem, and experience hope for the future. I use somatic and attachment-focused EMDR, evidence-based psychodynamic and cognitive-behavioral interventions, as well as compassion and non-judgement, to improve your current symptoms and heal the root of your issues.
Washington
​Licensed Mental Health Counselor
​License #LH61542705
Utah
​Clinical Mental Health Counselor
License #14220226-6004
Idaho
Mental/Behavioral Health Telehealth Counselor
​​Permit #7071165
Oregon 
​Licensed Professional Counselor
​License #C10174

Start the healing process. ​​

If you live in Idaho, Oregon, Utah, or Washington state, contact me for a free 20-minute consultation. We will discuss what brings you to counseling and my approach to psychotherapy. No obligation or pressure. Let's just see if we're a match!