Burnout Recovery Therapy

• ​For professionals, parents, and caregivers experiencing emotional and physical depletion
• Addresses chronic stress, compassion fatigue, and feeling “numb” or disconnected from joy
• Focus: restore balance, set boundaries, rebuild resilience​

Trauma & Attachment Healing

• EMDR for past traumatic events or patterns
• Attachment-focused therapy to address relational wounds
• Helps reduce hypervigilance, anxiety, and emotional reactivity

​Codependency & Relationship Recovery

• Understand and break cycles of over-responsibility and people-pleasing
• Learn to express your needs without guilt
• Build healthier, more reciprocal relationships​

Session Details

• Format: Online therapy sessions via secure telehealth
• Length: 55 minutes
• Fee: $200 per session (private pay; select insurance coverage, receipts provided for out-of-network reimbursement)
• States Served: OR, WA, UT, ID